Short lessons on how conversations actually work. Learn what to say, when to say it — and when not to.


100
1 day
12/12 chapters
12chapters
316lessons
3minutes a day
Everything you need to master human skills
Science-based training without the motivational fluff.
- Learn
- Practice
- Simulate
- Grow
- Persistence
- Yours
Built for busy schedules
Bite-sized, high-impact lessons.
About three minutes. Read what to notice, what to do, and what to practice the next time someone talks to you.

EASY · 3 min
When you speak with someone, turn your torso toward them.
Body Orientation
Explore the map
Evolve with every chapter.
From basic presence to advanced social mastery. Twelve chapters and 316 lessons, each one building on the last.

Layer 1: Foundations
Foundations of Presence Your body before your words
Tailored to you
Your path, your pace, your social challenges.
A small step for today, a streak to keep you honest, and a chat to ask when something doesn’t make sense.

100
Confidence Builder Building confidence through small, manageable steps
1 day
Twelve chapters. One way up.
- 01Foundations of Presence
- 02Starting Interactions
- 03Small Talk Mastery
- 04Conversation Architecture
- 05Active Listening
- 06Social Perception
- 07Group Dynamics
- 08Social Positioning
- 09Relationship Building
- 10Influence & Charisma
- 11Difficult Social Situations
- 12Advanced Social Intelligence
Questions, answered
Who is Neuma for?
Anyone who wants social situations to feel less like guesswork — whether you’re shy, starting somewhere new, or just want to be sharper with people.
How long does a lesson take?
About three minutes. Most people do one a day.
Is it based on real research?
Yes. Every chapter draws on social psychology, nonverbal communication and conversation analysis — translated into things you can actually use.
Is Neuma free?
Neuma is free to download, and it's free as of now.
Is there an Android version?
Not yet. Neuma is on iPhone for now.
Download Neuma
Start your path to social clarity today.